No BS advice and theory to fight social anxiety

With my experience, I will give you my best and most genuine advice and theory to fight your social anxiety.

For a long time I had some forms of social anxiety. it started in my teens and continued into my 20s, I had what I would call medium social anxiety,
with some rare but very real panic attacks in a corporate work environment where I would nearly faint if i didn’t go in the toilets to be alone and calm down.

Continue reading “No BS advice and theory to fight social anxiety”